Youth Fit

Motivational and challenging youth performance training designed to increase speed, strength, agility, and build a foundation for overall athletic performance featuring age-appropriate cross-training for injury prevention. This class is friendly for all sports and ability levels.

Youth Fit Details

  • Registration is Feb. 1 - 6
  • 4 week Session
  • Two Age Groups: 8-12 or 12-18
  • Classes held on Tue, Wed, & Fri.
  • Cost: Y-Member $45, Non Y-Member $55

For more information on our Youth Fit program please contact Shirin Naderipour at