Personal Training

Individual, 60 minute session (one person)

One session is designed to get to know you and your specific needs. Your first session with a personal trainer will include some paperwork, a tour, a verbal consultation, and a brief workout and assessment. 

$35 Y-Member

$50 Non Y-Member

 

Beginner Package, 3 - 60 minute session (One person, one time only)

Beginner 3 Session Package is designed to help you get started on your fitness goals. Your first session with a personal trainer will include some paperwork, a tour, a verbal consultation, and a brief workout and assessment. After your first session, you will schedule the remaining customized sessions according to your needs. This packaged can only be purchased one time.

$99 Y-Members

$149 Non Y-Members

 

Package, 6 - 60 minute sessions (one person)

6 Session Package is designed to help you begin creating healthy habits. Your first session with a personal trainer will include some paperwork, a tour, a verbal consultation, and a brief workout and assessment. After your first session, you will schedule the remaining customized sessions according to your needs.

$195 Y-Member 

$280 Non Y-Member 

 

Package, 12 - 60 minute sessions (one person)

12 Session Package is designed to help you reach your goals! Your first session with a personal trainer will include some paperwork, a tour, a verbal consultation, and a brief workout and assessment. After your first session, you will schedule the remaining customized sessions according to your needs.

$360 Y-Member 

$540 Non Y-Member 

 

Buddies, 60 minute session (Two people)

One Buddies session is designed to get to know you and your buddy's specific needs. Your first session with a personal trainer will include some paperwork, a tour, a verbal consultation, and a brief workout and assessment.

$50 Y-Members

$60 Non Y-Members

 

Buddies Package, 12 - 60 minute session (Two people)

12 Session Buddies Package is designed to help you and your buddy reach your goals! Your first session with a personal trainer will include some paperwork, a tour, a verbal consultation, and a brief workout and assessment. After your first session, you will schedule the remaining customized sessions according to you and your buddy's needs.

$540 Y-Members

$700 Non Y-Members

 

For more information regarding Personal Trainers please contact Shirin Naderipour at shirin@rkymca.org